This article explores the challenges faced by perfectionists who struggle with procrastination due to their fear of failure and high standards.
Imagine Benny, a recently hired software engineer who grapples with persistent self-doubt about his capacity to produce top-notch work. This apprehension leads him to procrastinate, habitually deferring tasks to the last minute—believing that he must achieve perfection on the initial attempt. His underlying fear of disappointing others with imperfect work fosters the notion that postponing his efforts ensures safety from potential failure.
Perfectionism-driven procrastination can be a difficult habit to break. Here are two ways to overcome it and achieve your best within deadlines without feeling ashamed or overwhelmed.Personality and Individual Differences Regardless of the origins of the “not good enough” sentiment within you, it’s crucial to understand that achieving the best is not a one-time endeavor. While this concept may be simple to grasp in theory, embracing it and integrating it into your being can be challenging.often delay tasks that have significant consequences. The fear of judgment can be overwhelming, making it daunting to tackle tasks that appear essential.
Procrastination Perfectionism Fear Of Failure Self-Doubt High Standards
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