'I think what I'm learning [through working out] is self-love.'
than you might on your own. And Rexha is lucky enough to work with trainers like Glass, who seems to be providing the singer with helpful guidance: In one of Rexha's Instagram Stories, Glass is heard encouraging Rexha to trust herself and take "baby steps" toward her fitness goals, rather than force herself to go all-out in one workout session.
But for Rexha, staying motivated in her workout routine isn't just about working with a personal trainer. It's also about connecting to herself and her body on a deeper level, she said in one of her IG Stories. "I think what I'm learning [through working out] is self-love," said the singer. "It's about pushing yourself, and consistency. You have a bad week, a bad month? Get back up.
Rexha's approach might sound more like "tough love" than "self-love." But she's on to something: Switching your mindset to see exercise as a gift to yourself, rather than a burden, can help you condition yourself to genuinely
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