Take a look at holistic DIY bath recipes from respected skin experts that will soothe, restore, and balance your body and brain.
is a proponent of the milk bath. “A great DIY bath approach during quarantine is a milk bath infused with honey. Whole milk is full of nourishing vitamins and minerals, especially vitamin E—which is an antioxidant that helps support cell function and skin health—as well as zinc, which holds not just anti-inflammatory, but anti-bacterial and anti-acne properties which are ideal for soothing and healing skin.
, Minnie Driver, and Sting emphasizes that ambience is just as important as the elements you put into your bath. “I encourage a dim-lit room for tranquility, soy lavender candles as the scent is very calming, and even fresh-cut flowers for aesthetics. I also line the bath with healing crystals and I even put some into the bath. I’m a fan ofbath salts—I’ll use that—some essential lavender oil, a bit of organic coconut milk for extra moisturizing and Epsom salts as well.
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