While most people think of depression as a psychological problem, it can sometimes represent a metabolic problem.
New research suggests that depression is associated with an increased risk of mortality.is a common and often debilitating mental health condition. It has long been recognized for its profound impact on individuals' well-being. Rates of depression have been increasing for years and in. Recent research has unveiled a deeper connection between depression and physical health, shedding light on how metabolic impairment might play a role..
The study found that individuals with moderate to severe depressive symptoms faced a higher risk of all-cause mortality, cardiovascular disease mortality, and ischemic heart disease mortality. The numbers are compelling—people with moderate to severe depressive symptoms were 62% more likely to die early deaths. But what's even more intriguing is how lifestyle factors come into play.
The study revealed that lifestyle factors may play a role in 11% to 16% of the association between depression and mortality. This opens a door to a vital conversation about how our daily choices, including our diets and physical activity levels, influence both our mental health and our physical well-being.
Depressive symptoms can be a sign that our brain's metabolic processes are disrupted. For example, feelings of tiredness, low energy, changes in, and loss of interest in activities are not just psychological markers of depression; they can also be indicators of underlying metabolic changes. These alterations may, in turn, affect our cardiovascular and overall health.like cortisol, all of which can contribute to the development of cardiovascular disease and other chronic conditions.
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