The Healthiest Snacks to Buy at Costco Right Now, Says Nutritionist — Eat This Not That

Stock up on these during your next Costco warehouse run!

Go nuts at snack time with Costco's Kirkland Cashew Clusters with Almonds and Pumpkin Seeds. This blend of nuts and seeds is held together in pop-able clusters with a smidge of honey and cane sugar. Good news: the sweetener used here isn't excessive. There are only 4 grams of sugar per serving.

Not only are seaweed snacks uber-convenient and low-calorie, but their nutrient profile may also surprise you. provides ample amounts of vitamin B6, which helps the body metabolize protein, create neurotransmitters, and can prevent morning sickness in pregnant women. It's also a good source of iodine, the mineral that helps your thyroid function properly.

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