The 45-year-old celeb is crushing his exercise game.
for breakfast—and is one of the leading stars in Netflix's"Your Place or Mine," alongside Witherspoon., Ashton Kutcher stays incredibly active and makes his physical fitness a priority. We have the exercise habits Kutcher lives by in his 40s, so keep reading to learn all about them.This one will certainly tug on your heartstrings. According to, Kutcher participated in the 2022 New York City Marathon three years following the celeb being unable to walk, due to vasculitis.
. The art especially targets and strengthens the core muscles and helps enhance one's flexibility. Rigan Machado, Kutcher's instructor, linked up withto share what Kutcher's workout looks like, which includes a warm-up, drills, and stretching. "I'm a jiu-jitsu guy … I've been doing jiu-jitsu for eight years. I haven't gotten hurt—other than I dislocated both my big toes," the actor shared within November 2022. A month prior to training for the New York City Marathon, Kutcher"tweaked" his big toe during jiu-jitsu, so he had to put it on hold until after the marathon wrapped up. He's incredibly passionate about it, and explained to,"I actually can't wait. I'm actually so excited.
"I usually do a smoothie or something in the morning. I'm not big on eating breakfast. I don't like having food in my stomach all day long. And then lunch, [my wife] Mila's mom is an amazing cook, and so she makes me like, potato salad and goulash. I usually just heat up some leftovers for lunch. Dinner, my daughter is pescatarian, and so dinner is usually a piece of fish and some grain, and then like a salad, and then a nice beer or two. That's my diet," Kutcher said.
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