More than 50 percent of women will experience noticeable hair loss in their lifetime—a change that can affect much more than their appearance. In this mini documentary, ELLE.com explores this staggering statistic through the stories of women who’ve been there before, including Hearst executive producer Amanda Kabbabe.
If you rake a brush through your hair post-shower to find it surprisingly fuller than normal, it’s understandable to be alarmed. However, before jumping to conclusions, it’s important to understand hair shedding vs. hair loss, and how to handle each. Because, contrary to popular belief, they’re different experiences, yet they’re commonly confused for one another. Meet the Experts: Ross Kopelman, D.O., a restorative hair surgeon with Kopelman Hair Restoration, Morgan Rabach, M.D.
How to combat hair loss at homeThere are a few things you can do at home to reduce your risk of hair loss or worsened hair loss. Eat a balanced diet“Focus on foods rich in vitamins and minerals like biotin, zinc, and iron,” says Dr. Rabach. “Extreme diets without iron and vitamin B, as well as fasting diets may cause extreme hair loss.
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