A Personal Perspective: How can one survive change and thrive through it as well?
Recently, I’ve experienced a fair amount of change in my life, and I thought this would be a good time to think about change and how it affects us.
Change can be minor and achievable or major and quite impactful, and it can be a positive or negative experience.
However, some of life’s changes may be unplanned and unexpected and throw us off balance for a bit until and unless we adjust and adapt. Most of us can deal with and manage one thing changing at a time using ourskills, but life doesn’t always work out that way. I’ve learned that the cumulative effect of multiple large and small changes can feel overwhelming and has the greatest impact on our sense of stability.
How can one not only survive change but thrive through it as well? It requires that we confront and accept the change and the new normal it creates and put our efforts toward problem-solving a way to re-establish and achieve a new, revised sense of balance and a new normal.
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