This common morning routine could be making your hay fever symptoms worse this spring and summer.
An expert has warned hay fever sufferers that a common morning routine could be making their symptoms much worse.
As warmer weather comes to the UK with the advent of spring and summer, pollen counts across the country are on the rise, leaving many congested and runny-nosed. While there is no definitive cure for the seasonal condition, a number of preventative steps can be taken.He said: "Contrary to popular belief, an unmade bed is less susceptible to trapping pollen and dust mites, those tiny creatures that can trigger a range of
Explaining why bedding needs airing out, he said:"Many studies show that unventilated bedding, caused by making your bed immediately, can create an environment that leads to higher concentrations of dust mites and their allergic proteins." He added: "Natural sunlight can play a role in preventing the accumulation of dust mites. Allowing your bedding to remain unmade for a while gives it exposure to natural sunlight. Sunlight has disinfectant properties and can help kill some bacteria and mites, further reducing potential health risks."A pharmacist may be able to recommend a range of treatments to help lessen the effects of hay fever.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Brendan Rodgers has Philippe Clement 'on toast' as Hotline hit with derby feverCraig Swan manned the phones with only one story in town with the big game just DAYS away.
Read more »
Caitlin Clark fever building as Connecticut Sun prepare to host Indiana in WNBA season openerCaitlin Clark's upcoming professional debut in Connecticut is creating plenty of excitement in the area.
Read more »
Rangers soldiers struck with battle fever as remarkable Hotline truce struckAndy Newport manned the phone as the countdown continues to the big one at Parkhead.
Read more »
6 Brendan Rodgers Rangers putdowns as derby fever starts to gripThe Irishman has been over the course many times and has often resorted to mind games in his bid to win a prize.
Read more »
How to tell the difference between a cold and hay feverSymptoms can overlap but it's helpful to know which one you've got
Read more »
Caitlin Clark shines in WNBA preseason debut as Indiana Fever fall to Dallas WingsClark finished with a team-high 21 points and made five 3-pointers.
Read more »