This article explores the author's experience using the Calculator app as a calorie tracking tool instead of dedicated apps. It argues that the simplicity and effectiveness of the Calculator app, combined with the elimination of ads and data privacy concerns, make it a viable alternative. The author shares their personal journey, highlighting the benefits of simplification and mindful phone usage.
From MyFitnessPal to Cronometer, Lose It! and Calory, there’s no shortage of calorie counting apps. But here’s my hot take: the best app to track your food intake is already on your iPhone —the Calculator app.
I’ve been on a strict diet for the past 15 weeks and so far the Calculator app has been nothing short of great. I work out religiously—I went to the gym 304 times in 2024, with my longest streak coming at 34 days in a row. But I’m not a professional athlete, so I don’t necessarily need to track every little detail about my diet, like
And there has been another positive secondary effect: looking at nutrition value labels has made me more liberal with my meal planning. I actually allow more room for treats and desserts, which has made the overall dieting regimen easier to handle.Obviously, there are downsides to using the Calculator as your primary calorie counting app. For one, it doesn’t log your food consumption over time—unless of course you’re cool with inputting that data manually in a spreadsheet.
CALORIE COUNTING HEALTH TRACKING SIMPLIFICATION MOBILE APPS CALCULATOR APP
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