Before you indulge in your toxic go-tos — like calling your ex or buying that pack — visit one of these Dallas spots to ease your stress.
Inhale. Exhale. Repeat. Facing global unrest, everyday distractions and the hustle and bustle of life, one thing is clear —Dallas residents are in urgent need of a little TLC.
The quest for balance, self-care and optimal health and wellness is on the rise, resulting in a burst of new fitness studios, holistic offerings, metaphysical stores and spiritual spas across North Texas. “There’s so much uncertainty in this world right now and that is the worst thing for human beings,” licensed psychologist Jenny Jones said on a Zoom webinar discussing isolation and its effects on mental health. “It does debilitating things to us. It leads to depression, and it leads to more loneliness.”, and that includes factors related to health, happiness and prosperity.
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