Yoga, running, HIIT workouts – it's important to support yourself
Being confined to our homes, with a rationed exercise allowance, it's no surprise that we're working out more than usual. Whether you're joining in with the kids and Joe Wicks, or taking some time to unwind with a yoga session, it's important you've got the right equipment, and I don't mean a yoga mat.
No matter your cup size it's important that you have a comfortable and supportive sports bra, for any activity – even something like yoga. Although it's a low impact activity, that focuses on slow, controlled movements, you still need to be supported nonetheless. And tightening the settings on your usual day-to-day bra will not work, trust us.
Finding your perfect sports bra depends on the exercise you most like doing, as most sports bras are tailored to the level of intensity and impact of your workout. So, we've cleverly edited the best options available right now, into low, medium and high impact categories, so you can easily find one that best suits your isolation activities. You're welcome.ofThis V-neck bra top, with a racerback cut, is designed for soft sports and studio training such as yoga, pilates and barre.
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