Daniel Cooper is Engadget’s roving reporter, tackling the topics both big and small that shape our world. He has been writing about the future for more than 25 years, and abandoned a promising career as an intellectual property lawyer to join Engadget in 2011.
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There are valid reasons to weigh yourself, but your self-worth shouldn’t be defined by the number that shows up between your feet. If you’re looking to alter your body shape, that figure could go up as your waistline goes down, since muscle weighs more than fat. Dr. Anne Swift, Director of public health teaching at the University of Cambridge, said that “weighing yourself too often can result in becoming fixated on small fluctuations day-to-day, rather than the overall trend over time.
It’s unfortunate, as the all-in-one scale does leap head-and-shoulders above the competition at this level, and it surpassed my expectations by quite a bit. The ease of use was one thing, but the depth of metric data made available in the app, and the way it presents that information, is fantastic. While I don’t think the Eufy Life app is better than, say, Withings’ class-leading Health Mate, it offers exactly what a would-be weight-watcher would need.
Several companies also offer premium subscriptions, unlocking other features – including insights and coaching – to go along with your hardware. Fitbit and Withings both offer these services, which you may feel is worth the extra investment each month.Using the same scale or app platform for years at a time means you’ll build up a massive trove of personal data. And it is, or should be, your right to take that data to another provider when you choose to move platforms in the future.
Eufy’s Smart Scale P2 Pro has plenty of things to commend it – the price, the overall look and feel and what it offers. It offers a whole host of in-depth functionality, including Body Fat, Muscle Mass, Water Weight, Body Fat Mass and Bone Mass measurements, as well as calculating things like your Heart Rate and Basal Metabolic Rate all from inside its app.
Joking aside, Omron’s Connect app is as bare-bones as you can get, since it acts as an interface for so many of its products. Scroll over to the Weight page, and you’ll get your weight and BMI reading, and if you’ve set a fitness goal, you can see how far you’ve got to go to reach it. You can also switch to seeing a trend graph which, again, offers the most basic visualization of your workouts and progress.
Smart Scales Smart Scale Scales Standard Scales Muscle Mass
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