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Shake Shack offers a varied menu, including meatless options, veggie burgers, chicken sandwiches, organic iced tea, house-made lemonade, their famous shakes, and so much more. Why is this good news for your diet? Well, variation in a weight-loss journey is helpful in"shaking things up" in your meal rotation so you don't risk boredom; it also helps promote sustainability. The key to successful weight loss is making wise choices and moderation.
" great source of protein to help increase satiety and keep blood sugar rates steady," explains."Saturated fat and cholesterol are lower in this sandwich as well, which is important for those with high cholesterol! It is on the higher side with sodium, but compared to the other breakfast options, this is a better way to start your morning.
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