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It's important to keep in mind that fast food is by no means a"healthy" choice to turn to on a regular basis—especially when you're looking to lose weight. But every sustainable diet needs a treat now and then, and we're here to share one of the healthiest orders you can place at Panda Express, according to a dietitian.The Mushroom Chicken with Super Greens is a great option to order at Panda Express with weight loss in mind.
"The ranges for the calories and protein provided are dependent on the meal portion and side green of choice," explains Bakovic."Greens often available with this meal include kale, broccoli, and cabbage—all loaded with fiber and micronutrients!"Kevin Chen Images / Shutterstock. Design: Eat This, Not That!
If you're not a fan of the Mushroom Chicken with Super Greens and would like to choose something else, Bakovic offers a few tips to be mindful of.When in doubt, add a variety of vegetables to your meal." veggies to your meal will not only enrich the micronutrient content of your meal but also provide fiber, which is important for both heart and digestive health," says Bakovic.
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