Including a $15 add-on that can make any chair instantly more comfortable
Photo: Netflix Whether you’re working from home at a DIY desk setup, or commuting to an office, you may have begun to feel the strain that sitting for seven or more hours a day can put on a body. If said strain has led you to wonder whether it’s worth investing in a better, more ergonomic office chair, the answer is almost certainly yes, according to experts we spoke to. “Makeshift setups can cause a laundry list of problems, including back, shoulder, and wrist pain,” explains Dr.
$1,186 at Design Within Reach Buy Best less expensive ergonomic office chair Herman Miller Mirra Chair From $1,070 For a less expensive option , Perna likes Herman Miller’s Mirra Chair, because it has a mesh back, like the Aeron. “Mesh breathes, it’s dynamic, it kind of bends, and moves with you” throughout the day as you change positions, he says. This chair has other ergonomic features similar to the Aeron’s, too, namely it’s adjustable arms, seat angle, and lumbar support.
$172 at Home Depot Buy Best ergonomic office chair with personality Autonomous ErgoChair 2 $389 now 18% off $319 Another option Jaffe likes is this ErgoChair, which checks a lot of boxes: a headrest and armrests that are adjustable, as well as a breathable mesh back with flexible, full-body support and a tilt-tension mechanism that allows you to stretch your back and shoulders.
$15 at Amazon Buy $15 at Amazon Buy Ajuvia Back Vitalizer $60 Lamb gives this lumbar support cushion to all of his patients, telling us it’s an easy way to make any seat — whether it’s in your office, car, or home — more comfortable. You can put it on a chair back for lumbar support, sit on it to improve your posture, and even use it as a tool while stretching, he adds.
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