With help from fitness pros, Shape editors tested and reviewed the best compression leggings to enhance your workouts and your recovery. The best compression leggings include picks from Spanx, Lululemon, Old Navy, and more.
As the Senior Fitness Editor at Shape, Kristen oversees the Fitness category and covers workout trends, exercise tips, recovery, and more. Previously, Kristen was the Chief Content Officer at aSweatLife.com, where she led content and editorial strategy. She has experience in copywriting and digital marketing, and she's an award-winning freelancer who works with B2C clients in health and wellness.
uncomfortable so that you won't be able to focus on anything else, consider ordering up a size. You'll still get great compression without any restrictive feel. Also, if you're partial to full-length leggings, check outOld Navy’s High-Waisted PowerSoft Leggings are a steal at under $35 . If you can’t resist a bargain, these leggings won’t disappoint, proving that brands don't have to sacrifice quality for lower prices.
What's more? The design includes a pocket large enough for a phone but conspicuous enough that it won't add bulkiness . They're also not a pain-and-a-half to put on or take off. However, the waistband on these compression leggings tends to roll down a tad after repeated use. It didn’t both us during our many tests, but it’s worth flagging.If you prefer leggings with high waistbands, Nike Go Women’s Firm-Support High-Waist Leggings may be the anti-rolling, anti-pinching, and anti-sliding leggings of your dreams.
As for sizing, keep in mind that if you’re between sizes or usually find Lululemon leggings to run small, definitely size up. These leggings feel tighter than others if you're not used to sporting this pair, but the upside is that they stay locked in place through every movement.
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