The BBBE diet: beef, bacon, butter and eggs.

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The BBBE diet: beef, bacon, butter and eggs.
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TikTok and Instagram are full of videos of men wolfing down steak, ground beef, burger patties and slabs of butter who claim the diet is the key to mental and physical wellbeing.

In a social media trend that won’t stop, ravenous meat eaters, mostly men, show themselves chomping on rib-eye steaks, bacon and innards.

TikTok and Instagram are awash in videos of these men feasting on a petting zoo’s worth of meat products. Some boast about having not consumed a vegetable in months. They also claim health benefits including drastic weight loss and sharpened mental acuity. Some of the so-called “meatfluencers” forgo not only carbs but also dishware, eating straight from the cutting board.

“I don’t like to talk about this much, because it’s so bloody radical, and I don’t like to propagate it, but this diet seems to have stopped all of that,” Peterson said on the show.The paeans to meat have come in the wake of a 2017 appearance by Shawn Baker, a buff orthopedic surgeon, on The Joe Rogan Experience.

He wrote about the diet that he had embraced — and also named, he said — in a 2018 book, The Carnivore Diet. This manner of eating had another surge in online popularity last June, when Rogan tried it and told his millions of listeners, “The best I ever felt — like, literally, the best I ever felt all throughout the day — was when I was on the carnivore diet.”In recent years, a number of online fitness influencers have risen to fame promoting animal-based eating.

Dan Buettner, an author who identified five regions around the world where people have especially long life spans, said that a diet of predominantly whole food, plant-based meals, among other practices, is what leads to a long, healthy life.

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