This illustrated ode to tears from Pepita Sandwich will have you reaching for the tissues…and feeling great about it.
Each month, the SELF Well-Read Book Club highlights a timely, delightful, and crucial book on a subject that helps readers live better lives. So far, we’ve covered everything from the politics of running to the state of modern motherhood. When was the last time you had a good cry? Even if you aren’t a huge fan of shedding tears, you probably needed it—and felt a whole lot better afterward. Crying is a natural, universal response to any overwhelming emotion.
Our favorite part just might be the snippets Sandwich shares from her own Crying Diary—an extremely relatable log of all her weepy moments. The book’s playful format makes for a fun read without minimizing the empathy behind its main message: Crying isn’t just one of the most normal things we do—it’s one of the best.
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