This article explains the importance of paying attention to the Air Quality Index (AQI) and how it can affect our health. It delves into the different categories of the AQI, ranging from green (good) to maroon (hazardous), and the specific pollutants associated with each level. From ground-level ozone and carbon monoxide to particulate matter and sulfur dioxide, the article details the sources and health risks of these common air pollutants. It highlights the long-term effects of exposure to poor air quality, including cardiovascular disease, respiratory problems, cancer, and neurological disorders. The article emphasizes the need to be aware of air quality conditions and take steps to protect ourselves, especially those in vulnerable groups.
ew things in life feel as natural as breathing. So when the air quality index swings into unhealthy territory, simply stepping outside can be a jarring experience. Hundreds of thousands of people in the U.S. have been exposed to heavy and hazy air in recent years—and not just folks in major cities.Loren Wold, PhD, FAHA
Air quality may pose some health effects on infants and children, older adults, pregnant people, and people living with chronic conditions like heart disease, lung disease, and A lot of this goes back to inflammation, Dr. Wold says. When your body is persistently trying to protect you with a cascade of inflammatory chemicals,shows it can start to go rogue and attack healthy tissues, damage DNA, and cause oxidative stress —all well-established precursors to chronic illness.
AIR QUALITY HEALTH AQI POLLUTANTS OZONE CARBON MONOXIDE PARTICULATE MATTER SULFUR DIOXIDE
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