'The adrenaline and coffee have worn off': Back-to-school tips for working parents

United States News News

'The adrenaline and coffee have worn off': Back-to-school tips for working parents
United States Latest News, United States Headlines

Here are some ways working parents can more easily juggle their own jobs and kids' school when everyone's home — and ways employers can support working parents.

Good morning. I’m Rachel Schnalzer, the L.A. Times Business section’s audience engagement editor, back with our weekly newsletter. A few weeks into the new school year, kids in Los Angeles and beyond are in the process of adjusting to virtual classes — a situation that leaves many working parents struggling to balance their professional lives with their children’s education needs.

Get our free business newsletter for insights and tips for getting by.“The adrenaline and coffee have worn off,” says Daisy Wademan Dowling, the founder and chief executive of, a consulting, training and research firm focused on working parents and their employers. Questions are running through working parents’ minds: “How do I make certain that [my kids] stay academically on track? How do I keep up my own performance?” Wademan Dowling says.hits shelves next year, about strategies parents can pursue to make this time as bearable as possible. If you don’t have some sort of mechanism to toggle back and forth between work self and caregiving self, you’re only ever giving 50% of yourself to each — and nobody wants that. Everybody wants 100% of you. And it makes you feel burnt out because you can’t ever find an off switch. If possible, set time boundaries — such as starting and definitively ending work at certain times — as well as mental boundaries. This will allow you to focus more fully on what you’re doing, whether that’s dancing the hokey pokey with your 3-year-old or speaking with clients in a Zoom meeting. There are other small, basic ways of setting boundaries, such as putting on shoes or a suit jacket to signal to yourself that you’re in work mode.You can set boundaries quietly and adhere to them or you can negotiate them with an employer, and most of us have to do both. You don’t necessarily have to make a big deal about spending 20 minutes away from your desk preparing lunch for your family and getting kids situated for their next distance learning session. You can adhere to it quietly and create a sense of separation and focus for yourself without having that conversation with your boss. An effective way to set larger boundaries with your boss is to come forward with solutions. Say, “Just so you’re completely aware, I have 5-year-old twins at home, which means that the evening hours are difficult for me. As a result, I’m going to be giving my full attention to my family at that time,” or whatever your situation is. Explain how you’re going to work around your family responsibilities, such as by logging in early. If you come with a plan, you don’t tend to get a lot of resistance.A lot of parents feel as if they are in constant monitoring mode with their kids on Zoom. It can help to create a set of house rules, such as: When the child is on a Zoom call, their job is to pay attention to the teacher and give them full respect. Another house rule could be that the kids need to take a first pass at their homework on their own before coming to you for help.Creating a silent study hall in the afternoons can also help. Everybody in the family sits around the dining table, with Mom and Dad returning work emails and the kids doing homework for an hour from 3 p.m. to 4 p.m. Families should have a schedule walk-through every morning. Sit down with everyone and say, “OK, here’s what the schedule looks like for today. Mom has a really important meeting at this time. So when you hang up from your morning classes, we’re going to need you to be quiet for 20 minutes.” In other words, get everybody on board with what the day looks like. If you have older kids, you can have them take notes, or you can write the schedule on a white board for younger kids. For really little kids who can’t read yet, it can be helpful to have a sequence of photos illustrating the day’s schedule.Your support helps us deliver the news that matters most.We have to be careful about what our medical providers tell us and what we’re personally comfortable with. But if you can, work with other parents in your apartment building or in your neighborhood and take turns being the homework-helping parent in the afternoons. In addition, virtual babysitters can be really helpful, especially if you’re a single parent. Have a trusted friend or family member read to your child or help them with their homework for 45 minutes over FaceTime or Zoom while you get your work done. I also know that many people have changed their living situations as a result of the pandemic. Some are bunking up with relatives for extra child-care support. They say it takes a village to raise a child, and they are physically bringing the village together.Most managers want to support their direct reports but aren’t sure where to start, Wademan Dowling says. “It’s tricky for a lot of organizations and even very savvy managers to know exactly what to do.”Saying, “Hey, we recognize and appreciate what you’re going through,” can give employees a boost, Wademan Dowling explains. “And remember that on the back end of this pandemic ... every single working parent and aspiring parent, when they go to check out a prospective employer is going to say, ‘What was it like here during the pandemic? How did you get treated?’” Every manager should feel comfortable initiating communication with their parent employees. “You can ask open-ended questions,” Wademan Dowling says. “‘How are things going for you throughout this pandemic? What do you wish I knew about what you are dealing with right now?’” These questions open the door to a troubleshooting conversation or potential reconfiguration of work hours, she says.. This helps parents get their kids set up for distance learning sessions that begin on the hour or half-hour, Wademan Dowling says.Human resources technology company Peakon has tried to emphasize flexibility as parents adjust to the challenges of the pandemic, says Matt Orozco, an organizational change consultant at the company. “A lot of our focus has been on making it OK to say, ‘We know you’re not going to be as productive as you were before,’” he says. “We want to encourage them to openly talk about that.”encouraged to work whenever they feel they can get their work done best — and to communicate about their available hours using their online calendars. “That way, people can book them [when] they have the time,” Orozco explains. Peakon employees can also use a Slack feature that indicates when they are busy caregiving, he says.$900 supplemental unemployment benefit to jobless residents — but many won’t get it right away, and nearly 200,000 won’t get it at all. The lump-sum payment covers

Scratch the next story

0% revealed · 100 pts
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

latimes /  🏆 11. in US

 

United States Latest News, United States Headlines

Similar News: You can also read news stories similar to this one that we have collected from other news sources.

Kamala Harris walks back Biden's call for a federal mandate to wear a mask - InsiderKamala Harris walks back Biden's call for a federal mandate to wear a mask - InsiderKamala Harris walks back Biden's promise for a federal mandate to wear a mask
Read more »

Serbian leader fires back at Moscow after 'Basic Instinct' jibeSerbian leader fires back at Moscow after 'Basic Instinct' jibeSerbia's president accused Moscow on Sunday of stooping to 'primitivism and vulgarity' in an attack on him, after Russia's foreign ministry spokeswoman compared him to the actor Sharon Stone in an explicit film scene.
Read more »

'Tenet' tallies $20.2M as Americans step back into theaters'Tenet' tallies $20.2M as Americans step back into theaters'Tenet' brought in an estimated $20.2 million this week in U.S. and Canadian theaters. That can be seen as a sign of the rejuvenation of U.S. cinemas or a reflection of lowered standards for Hollywood's top blockbusters during the pandemic.
Read more »

'RHOC' Alum Tamra Judge Claps Back at Lydia for Calling Her 'Pathetic''RHOC' Alum Tamra Judge Claps Back at Lydia for Calling Her 'Pathetic'Tamra Judge fired back at Lydia McLaughlin after her fellow 'RHOC' alum called her out for talking about the show in interviews — details
Read more »

Jon Cryer Fires Back at Claim Charlie 'Carried' 'Two and a Half Men'Jon Cryer Fires Back at Claim Charlie 'Carried' 'Two and a Half Men'Jon Cryer is defending his role on 'Two and a Half Men.'
Read more »

5 Ways to Bounce Back From Failure Like A Boss5 Ways to Bounce Back From Failure Like A BossHere are a few tips to help you rebound the next time you feel down about a mistake or stumble.
Read more »