New Year’s resolutions are easy to choose but hard to maintain! Use this January 2022 calendar to get 31 curated solutions for ADHD brains learning to get better organized, to manage time, to declutter, and to improve their relationships.
Ditch New Year's resolutions and instead implement these 31 very practical solutions from other ADDitude readers, plus get more tips and resources via email.You may opt out at any time. Terms of Use and Privacy Policy.
Starting a new diet, exercising regularly, learning how to play guitar — New Year’s resolutions are easy to choose but hard to maintain, especially if you’re living with ADHD.
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