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Long John Silver's is one of the best-known seafood chains in the U.S., with 540 locations across 37 states since it first opened in 1969. Famous for offering seafood-based options beyond the typical fast-food fare of chicken and beef, Long John Silver’s has something for everyone—whether you're into fish, shrimp, or crab.
Rice Bowls: Combines seasoned rice, slaw, and a choice of grilled protein like shrimp or salmon, topped with choice of signature sauce. Opt for Veggie Sides: Although it might seem like French fries and hushpuppies are the only sides, Long John Silver’s offers several veggie options. Choose green beans , corn , or coleslaw as lighter sides. If you prefer something starchy, a side of rice is a better choice, with only 180 calories and 1 gram of saturated fat. In contrast, waffle fries contain 309 calories and 3 grams of saturated fat, while hushpuppies pack in 5 grams of saturated fat.
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