These eats can help you slim down and get rid of dangerous visceral fat.
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, it's the body fat you don't see that could be putting your health at risk. Experts say that visceral fat—fat that develops well below the skin's surface—is far more dangerous for your health.Balance One Supplements ."First, it is carried at the front of the body where it creates significant stress on the heart and other vital organs. This puts the individual at risk for heart disease and stroke, among other chronic conditions. Second, if allowed to persist it will form around organs and tissues which makes it difficult to lose, also increasing the risk of chronic disease.
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