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A medial post and denser midsole foam help curb excess pronation.Perhaps one of Asics’s best-known innovations is its Gel technology, which the company first released in 1986. It consists of a gel-like substance implanted in the midsole that helps absorb impact forces for a smoother ride.
It’s found in the midsoles of most of the company’s flagship shoes, including the Gel-Kayano, Gel-Cumulus, and Gel-Nimbus. Another key innovation is the Impact Guidance System, which combines an external heel counter and specially-designed plates in the midsole to aid in a more natural foot movement while running.FlyteFoamPockets of gel in the heel and forefoot offer softness and shock-absorption.AHAR RubberThe company has continued to churn out new technologies in recent years as well. Like other shoemakers, it pushed past EVA foam with its own proprietary cushioning, called FlyteFoam. This foam is formulated to be lighter and more resilient than EVA. It’s further refined into subgroups of FlyteFoam Propel, which includes a special elastomer to increase energy return, and FlyteFoam Lyte, an even lighter-weight version. The company’s latest development is GuideSole, which debuted on the. It’s a rocker-based sole construction that’s shaped to help runners roll through their stride and reduce ankle movement for more efficient form. In testing, we found that the shoe feels a little stiff and heavy on foot, but the well-cushioned rocker ensures a smooth and controlled ride with a surprising snap and responsiveness.A sturdy external heel counter reduces ankle movement and adds support for long runs.To choose the shoes below, we scoured the Asics lineup, talked to a brand rep to get the scoop on the company’s newest models, incorporated info fromreviews, and used our own knowledge of the running shoe market to flag the most important kicks. We also worked to include a variety of shoes that would appeal to different runners and styles of running. Of course, it’s impossible to choose the right shoe based on a picture and a paragraph, so we’ve listed pros and cons for each shoe and linked to full reviews wherever possible. You’ll find an in-depth breakdown of the shoe along with feedback from hundreds of wear testers and data from the RW Shoe Lab.
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