The #1 Unhealthiest Order at Chili's, According to a Dietitian

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The #1 Unhealthiest Order at Chili's, According to a Dietitian
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Not only that, but with a whopping 5,490 milligrams of sodium, this meal has more than twice the amount ofSabat says that overall, this may be a dish you want to avoid when you're hanging with your loved ones at Chili's. Or, at least is a dish that you probably won't want to make a regular part of your routine. Thankfully, though, Chili's still has plenty of healthier options to choose from.

Other delicious offerings from the Guiltless Grill that we love include Classic Sirloin with Avocado, Ancho Salmon, and Sante Fe Salad. So fear not, if you're looking to stay within your specific health goals, it's possible to do so even at a restaurant chain like Chili's.Astrup A, Teicholz N, Magkos F, Bier DM, Brenna JT, King JC, Mente A, Ordovas JM, Volek JS, Yusuf S, Krauss RM. Dietary Saturated Fats and Health: Are the U.S. Guidelines Evidence-Based? Nutrients.

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