Dietitians discuss which unhealthy fast-food meals you'd be better off avoiding entirely.
."Its calorie load is around 50% of what most people need daily, the sodium content exceeds the daily recommended limit at 2498 milligrams, and the saturated fat will meet almost half your daily needs.": 1,070 calories, 71 g of fat , 1,980 mg sodium, 54 g of carbs , 53 g of proteinsays it all. This sandwich is piled to the brim with cheese and beef, bringing its saturated fat to 21 grams.
will still bring you to 13 grams of saturated fat, 2 grams of trans fat, and a whopping 3,000 milligrams of sodium. "This order will easily take you to 50% of your daily calorie needs, and the sodium content is so steep that it meets 122% of the average daily limits," says Rifkin."But who just gets the chicken? The biscuit, cajun fries, and fountain drink are all common sides that people get with this combo, which will harmfully exceed the limits of just about everything from calories to fat, as well as protein and carbohydrates," she adds.
Many of the sweet treats at Dairy Queen will give you more calories, fat, and saturated fat than an entire meal.in a large size at Dairy Queen will not only exceed some people's calorie intake for the day at 1,440 calories, but this sweet treat will cost you almost a week's worth of sugar in just one sitting at 150 grams," says Rifkin."The fat content and saturated fat are all extremely high as well, so consider the mini if you want this sweet treat.
"This giant sub is stuffed with steak, bacon, two servings of cheese, peppers, and onions, and is slathered in ranch," says Rifkin."This Monster is dripping in processed meats, saturated fats, and oils," and if you order the footlong size,"the sodium content is 156% of your daily needs, while the saturated fat would meet 150% of your daily needs."Samantha was born and raised in Orlando, Florida and now works as a writer in Brooklyn, NY.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Some African birds follow nomadic ants to their next mealSpecialized interactions between birds and driver ants in Africa could help explain why the birds are especially sensitive to forest disturbances.
Read more »
Why the Texas Rangers are MLB’s best-suited team to trade for Shohei OhtaniHOUSTON – There are certain decrees that govern our society. You leave Texas for a week or longer and your first meal back must include barbecue or Tex-Mex....
Read more »
9 Best Trader Joe’s Frozen Meals, According to Our EditorsThe freezer section at Trader Joe's is literally the coolest. Where else can you find so many worldly flavors in one place?
Read more »
Ardmore Restaurant Week offers deals on all meals, even dessert'We have a dozen restaurants that are participating,' says Nancy Scarlato, the executive director of the Ardmore Initiative.
Read more »