Grab a resistance band, and take care of that problem area once and for all.
Start this next movement by looping a resistance band around a sturdy beam or pole. Pull the band out a few feet in front of you, and assume a side plank position with your top hand holding the handle of the band. Keep your core tight and your glutes squeezed as you bring the band toward you, flexing your lat at the end of the movement. Straighten your arm fully before performing another rep. As you perform this exercise, keep the tension going strong in your obliques.
This final exercise in the #1 lower belly fat workout will have you wrapping the resistance band around a sturdy pole or beam on the floor. Take hold of the end of the resistance band, and step away from the pole about one or two feet. With your hips square and your feet shoulder-width distance apart, turn your hips and shoulders toward the band. Your core should stay tight and your arms straight while you diagonally rotate up toward the sky.
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