How does this man seem like he never ages?
. For lunch, he'd eat a salad with 6 ounces of protein and 4 ounces of either a sweet potato or rice, making sure he was incorporating the carb source every other day. For a midday snack, he'd do another protein shake with a handful ofShutterstock
As an actor, Rudd has to mold into different characters. Just as he did when he got into shape for his role as Ant-Man, he had to get out of shape for his role in6254a4d1642c605c54bf1cab17d50f1e "I thought if I'm really going to do this in the way I would understand the character, I had to cut out all the training," Rudd explains in the AARP interview."It was amazing to see how quickly I reverted. What's been even tougher to swallow is the length of time it takes to try and get back."
Rudd also stated that he cannot bounce back as he used to in his 20s and 30s when it comes to fitness . However, his mentality is that youKayla Garritano Kayla Garritano is a Staff Writer for Eat This, Not That! She graduated from Hofstra University, where she majored in Journalism and double minored in Marketing and Creative Writing.
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