It's all about rehydrating.
Hangover symptoms can include anything from headaches, nausea, dry mouth, poor sleep, dizziness, or mood changes. But what about drinking alcohol leads to a hangover?, there are a few common reasons that excessive alcohol consumption may lead to these symptoms the next day.
For one, alcohol can make your body produce more stomach acid, which in turn can increase irritation to your stomach lining. Alcohol can also cause a drop in your blood sugar, as well as an increase in how much you urinate. Drinking can also lead to poorer sleep.Sign up for our newsletter!Because of what too much alcohol does to your body, dietitians say that it's crucial to
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