Tech that can help you stick to your New Year’s resolutions
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Regardless of how 2021 went for you, 2022 is another chance for all of us to make the new year better than those that came before it. We set New Year’s resolutions with the best of intentions, but it’s no wonder that so many people fail after just a few weeks – old habits die hard. Just as it’s important to have a supportive group of people cheering you on during those particularly hard days, it’s also important to have tools that make it easier to achieve your goals.
If you can’t afford another monthly subscription fee, the internet has tons of free exercise resources — you just have to work a little harder to find the ones you jive with most. I highly recommend, a free website where you can watch hundreds of workout videos and even set a schedule for yourself, assigning videos to specific days of the week.
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