Ready to take the plunge? Here’s what you should know about cold-water therapy and ice baths.
Designed to fit most body types, the portable ice bath stands 30 inches tall, nearly 30 inches wide and is recommended for people measuring up to 6 foot 7 inches tall.
“Plunging is an important part of my self-care routine, as it helps reduce inflammation, it boosts my immune system, and it lifts my mood as well,”who was “pleasantly surprised” by the Cold Plunge. “Honestly, for what I paid I didn’t expect much. Yet, when I received the product, I was pleasantly surprised at how thick the exterior material felt, and by how easy it was to assemble. Within ten minutes I had it set up on a foam exercise mat in my garage and I was filling it with water.
Apply the $26 instant coupon at checkout to save additional money off the sale price. You can score an even deeper deal on the Cold Pod by applying for an Amazon Visa Card. You’ll get an instant $50 discount upon approval., jumping into cold water can shock the system and increase your heart rate, but ice baths allow for a more controlled form of cold-immersion versus diving into freezing cold water.
According to the product description, Cold Pod can decrease inflammation, increase circulation, calm the central nervous system, help your body recover faster with less muscle aches, and can also promote better sleep and improved mental health.
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