LONDON (AFP) - Cyclists and rowers can stay in top shape in their personal gyms even during the coronavirus shutdown but Olympic swimming champion Adam Peaty has to make do with no pool.. Read more at straitstimes.com.
LONDON - Cyclists and rowers can stay in top shape in their personal gyms even during the coronavirus shutdown but Olympic swimming champion Adam Peaty has to make do with no pool.
"It's really hard for a non-swimmer to understand the connection you have with the water. They say a day out the water is two days to get back so it just depends on how long the lockdown lasts and when we can get back. Peaty's routine at the moment is far removed from his usual 10,000 metres in the pool on top of gym work, which means a change in his eating habits, too.
"I'm doing a lot of intermittent fasting until 2pm... Just keeps the fat away and that's the biggest battle we have.
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