Supercentenarians Share 7 Diet Secrets

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Supercentenarians Share 7 Diet Secrets
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Zach is a freelance writer who has been active in media since 2009. In the more than a decade and a half since he moved to New York City to pursue a career in the industry, he has covered everything from pop culture and tech to food and New York City life and almost everything in between.

Live your best life with expert tips and news on health, food, sex, relationships, fashion and lifestyle. Subscribe to Best Life's newsletter now.Our content is fact checked by our senior editorial staff to reflect accuracy and ensure our readers get sound information and advice to make the smartest, healthiest choices.

We adhere to structured guidelines for sourcing information and linking to other resources, including scientific studies and medical journals.Zach is a freelance writer who has been active in media since 2009. In the more than a decade and a half since he ...Along with getting plenty of exercise, focusing on a healthy diet is a top priority for those who want to increase their odds of.

"I never saw her go to a fast food restaurant much, as like Chick-fil-A and all the places I liked to go," Harrison told Houston ABC affiliate KTRK. "She never did that."Eggs can be a great go-to source of protein morning, day, and night, thanks in no small part to their versatility. And some people who’ve lived past their 100th birthday can count the kitchen staple as a core“I don’t have much. I have eggs.

"I drink wine every day—Franzia Chillable Red," she told ABC affiliate 40/29 News in an interview on her birthday in February, adding that she hopes the famously affordable producer “sends me a carton of wine" in honor of her admission.

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