Study finds spring cleaning can help to tackle anxiety – here is how to start

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Study finds spring cleaning can help to tackle anxiety – here is how to start
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Cleaning helped Mrs Hinch with her anxiety but now a new study has proven that 70% of adults feel less stressed when their home is tidy. Here are some top tips on how to make a start...

The coronavirus pandemic is upon us, and many of us are having to work from home or, at the very least, spend a little more time behind closed doors. If there is one positive that can be drawn from self isolation it is that its come at a time that it is traditionally associated with spring cleaning.

Just type in ‘spring clean’ online and you’ll be inundated with thousands of articles about how the phrase is synonymous with ‘fresh start’. This doesn’t just mean getting ready for the new seasonal beginning of spring, but also new start for your mindset; tidy house, tidy mind and all that… Julie Beckham, Molly Maid Franchise Owner, said: “Many times over the years we have seen the difference our cleaning services make in people's lives, we truly believe it can make a big difference with their all-round well-being.

Prioritise It can be overwhelming to think that you need to de-clutter your entire home. Create a priority list and think does the spare room or dining room need to be sparkling right now? If not, then focus on the high traffic areas: the kitchen, living room and hallway are great places to start.

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