Stuck in space: What happens to your body if you're stuck in space too long?

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Stuck in space: What happens to your body if you're stuck in space too long?
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This is exactly what happens to your body when you're stuck in space.

To prepare astronauts for the microgravity environment of space, they take part in rigorous training and simulations to get their bodies used to zero gravity and weightlessness.

Now, they could spend Christmas and New Year's at the International Space Station, with NASA reporting they may not return until 2025. Low bone mineral density leads to an increased risk of broken bones. If too much is lost, there is a risk of developing osteoporosis.Astronauts can experience a loss of bone density. There are other significant effects of extended periods in space on human health.Without gravity, the messages the brain sends to muscles and internal organs can change.

"Currently, the main operational countermeasure against the adverse effects of radiation is simply limiting astronaut exposure, which means limiting the amount of time astronauts are allowed to be in space," NASA notes in its report Space Faring: The Radiation Challenge. "We've seen astronauts who had trouble walking due to weakness and lack of balance after returning from spaceflight, to others who cheerfully rode their bike on Johnson Space Center campus to meet us for a study visit," said co-author Dr Steven Boyd, a professor in the Cumming School of Medicine at the University of Calgary , Canada.

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