Stress, Trauma, and Sleep Changes: Here's What Is Causing Your Weird Dreams Right Now

United States News News

Stress, Trauma, and Sleep Changes: Here's What Is Causing Your Weird Dreams Right Now
United States Latest News,United States Headlines
  • 📰 POPSUGAR Fitness
  • ⏱ Reading Time:
  • 69 sec. here
  • 3 min. at publisher
  • 📊 Quality Score:
  • News: 31%
  • Publisher: 53%

Having weird pandemicdreams lately? We've got your explanation. katie_sharkey StanfordMed

, 44 people in the US who were already regularly writing down their dreams, provided the last 10 before 9/11 and the first 10 after 9/11. It was found that those. This was measured by an increase in central image intensity, which the study defined as"an image that stands out by virtue of being especially powerful, vivid, bizarre, or detailed.

A similar study conducted by Beth Israel Deaconess Medical Center showed that, after 9/11, college students who recorded their dreams were , and the more they watched news about the tragedy, the more of a chance they'd dream about the attacks. The New York Timesin the sense that psychology means." However, she does say that people on the frontlines could very well be experiencing traumatic events that lead to more realistic dreams.

Dr. Tal agreed and further explained to POPSUGAR,"When you have trauma, when you have people dying and you are there witnessing it or even supporting another worker who's witnessing and experiencing it, your mind sometimes cannot make sense of it, so it comes out in dreams and nightmares. . . . We may see that a lot of these people on the frontlines are going to have higher levels of nightmares and traumatic dreams that have to do with coronavirus or have to do with similar themes.

. Having nightmares doesn't mean that you have full-blown PTSD — nightmares are just one symptom of PTSD, while PTSD is a cluster of symptoms such as re-experience through a dream or flashbacks, hyperarousal, and avoidance. Also classified in the most recent edition of theis nightmare disorder, repeated dreams that typically involve avoiding threats to survival. There are treatments for both, Dr.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

POPSUGAR Fitness /  🏆 401. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

How This Pandemic Triggers Trauma Responses in the ADHD BrainADHD\u2019s emotional reactivity can create sky-high stress levels in the face of a global pandemic. Some may feel tearful, and others irritable. The relentless sense of danger triggers those who might have experienced trauma in their younger years. Here are some rules for calming, healing, and moving forward positively.
Read more »

Who'd Have Thought We'd Be Watching The 'Homeland' Finale To 'De-Stress'?Who'd Have Thought We'd Be Watching The 'Homeland' Finale To 'De-Stress'?'Homeland' drops its finale in the midst of the coronavirus pandemic — a terrifying real world plot twist. 'For the first time in the history of the show, we're being watched as a de-stresser.'
Read more »

Harnessing the upsides of stress - Harvard HealthHarnessing the upsides of stress - Harvard HealthChanging your mindset doesn't mean taking a Pollyanna view of the world. The key isn't to deny stress, but to recognize and acknowledge it—and then to find the upside, because a full-throttle fight-or-flight response is not the only possible reaction...
Read more »

If Your Period Keeps Showing Up Fashionably Late, Stress Might Be To BlameIf Your Period Keeps Showing Up Fashionably Late, Stress Might Be To BlameThere's no need to panic if you miss a period—it doesn't necessarily mean you're pregnant. Doctors explain 11 reasons for a late period besides pregnancy.
Read more »

Stress About COVID-19 Keeping You Awake? 6 Tips for Better SleepStress About COVID-19 Keeping You Awake? 6 Tips for Better SleepIncreased stress and anxiety can affect the amount of quality sleep you get each night, but experts say these tips can help.
Read more »



Render Time: 2025-02-28 18:25:24