Emotional intelligence plays a key role in children's well-being and success. It's important to educate kids on emotions and give them opportunities to practice their skills.
Expanding a child's emotional vocabulary helps them articulate their feelings more precisely.Imagine a child who is able to say, “I’m nervous right now,” when walking into a new social situation. Or picture awho takes a few deep breaths and says to their friend, “I understand you’re angry but I’m not OK with you speaking to me like that.
emphasized that emotional intelligence can be improved through targeted educational programs where parents and teachers talk to kids about feelings.There are many opportunities every day to help children cultivate emotional intelligence. And each time they break the rules, have a meltdown, or hurt someone’s feelings is an opportunity to help them learn and practice new skills. Here are some examples of strategies you can use to help your child increase their emotional intelligence.
Use tools like emotion charts or books to introduce different emotions and discuss scenarios where these emotions might arise. Say things like, “It looks like you’re feeling angry right now,” or “I can see how excited you are about this new toy!”Teaching children to consider others' perspectives fosters empathy. Discussing characters' emotions in stories or real-life situations helps children understand and relate to others' feelings.
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