Here are some of the many benefits of sharing our stories with others
. And these increases in oxytocin and decreases in cortisol were also related to lower ratings of pain and higher levels of positive emotion about feeling better and getting better. Stories helped these children heal.
When we listen to others’ stories, we enter their worlds and see things through their eyes. This is one of the reasons that family stories are so powerful for young people, because they are hearing about the world through the eyes of parents and grandparents, family members who have had different experiences but are still the critical figures with whom adolescents identify. When we identify strongly with someone, their stories are more immediately connected to our own sense of self.
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