What if burnout were completely avoidable?
Stop taking your job so seriously and instead live a life you love.1. Borritz, M., Christensen, K. B., Bültmann, U., Rugulies, R., Lund, T., Andersen, I., Villadsen, E., Diderichsen, F., & Kristensen, T. S. . Impact of burnout and psychosocial work characteristics on future long-term sickness absence. Prospective results of the Danish PUMA study among human service workers.2. Lam LT, Lam MK, Reddy P, Wong P.
Classroom Instruction That Works, Second Edition: Research Report.4. Rouhani, Parisa. 2019. The Role of Time in Self-Directed Personalized Learning Environments: An Exploratory Analysis. Doctoral dissertation, Harvard Graduate School of Education.At any moment, someone’s aggravating behavior or our own bad luck can set us off on an emotional spiral that threatens to derail our entire day. Here’s how we can face our triggers with less reactivity so that we can get on with our lives.
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