Stop fidgeting?! Um, bad idea. Learn what intentional fidget toys and tools help the most.
Hi! This is my first time to comment on this website. I really enjoy reading many of the articles and find them very helpful in learning about my own ADHD and my adult children’s ADHD. Regarding this article about fidgets, some thoughts come to mind.
First, be aware that sometimes, for some people, music would not be a good fidget, i.e., something mindless to help distract you so that you can focus more on the task at hand. Research shows that for musicians, listening to music is anything BUT mindless, and can very easily pull your mind away from your intended focus so much so that you focus solely on the music . For me personally, as a trained musician and educator, it depends on the activity I need to focus on as to whether or not I can tolerate listening to music “in the background.” Certainly when doing an activity that doesn’t involve complex thinking, maybe like housework, I can often listen to music simultaneously. But if the focus activity requires complex thinking, I can’t have any music on, or else I cannot focus on the non-music stimulus. My adult daughter, who trained for flute performance and is now an elementary music teacher, used to say in high school that she could listen to music while doing math, but not while writing an essay. All this to say, just be aware that for some people, listening to music might not be an appropriate fidget, according to the definition of a fidget in this article. The other main thought about fidgets has to do with being in an environment with other people. Speaking as an elementary music teacher myself, since what we do in an elementary music class is often a group activity that involves all senses simultaneously , a “fidget” item can be counterproductive to the learning at hand, which is to be learning how to attend to certain sounds/sights “in time,” which means right then. Think of playing your part with other people at the same time they are playing. Using a fidget AT THAT TIME would be very counter-productive. However, there are other times in the music classroom that I can see a fidget would be quite helpful … while listening to other people making music, whether it’s live or recorded … while thinking what choices you’ll be making when composing a bit of music … etc. And lastly, as a very personal side note, I find it quite distracting to me personally as a teacher when a student uses a fidget gadget in the middle of music class when we are all working together simultaneously to make music at that moment. And I see that it is quite distracting to the students around that person. That is likely because our activity AT THAT TIME is one where all our brains need to be attending to the matter at hand – at least for the few minutes that the activity lasts. And when one of the brains veers off in a different direction, the rest of our brains follow. :). I often find myself saying something like,”Let’s all find our brains” in a cheerful voice. And sometimes a student will say , “Mrs. K, did you forget to find your brain first?” And usually that was the case! No worries … when I or someone messes up, we get extra chances to find our brains and try again.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
11 misconceptions about training for a marathon that you should stop believingBusiness Insider spoke to nutrition and fitness experts to break down some common misconceptions that come along with long distance running.
Read more »
Prince's reps fire back after Trump campaign breaks promise to stop playing musicGet breaking national and world news, broadcast video coverage, and exclusive interviews. Find the top news online at ABC news.
Read more »
Scarlett Johansson Is a Happy Woman Who Can’t Stop Playing Sad Women“Now suddenly I have two films back to back where I have children who are, like, eight or nine years old,' Scarlett Johansson says. '[These roles] had a deeper resonance with me because of my own personal experience.” ELLEWIH
Read more »
The Latest: France says Turkey must 'stop' Syrian invasionFrance's president discusses the Turkish offensive in Syria with U.S. President Donald Trump, and warns about a possible resurgence of Islamic State activity as a result of the military action.
Read more »