Stars Who’ve Spoken Out About Mental Health Amid Quarantine

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Stars Who’ve Spoken Out About Mental Health Amid Quarantine
United States Latest News,United States Headlines
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Lili Reinhart, Shawn Mendes and Julianne Hough have opened up to their followers about their personal struggles amid the COVID19 outbreak.

, who was attacked by a bigger dog, and how she’s leaned on her friends and family from afar.

“At the end of the day, all we have is each other,” she explained. “And all we can offer one another during this time is love and kindness. Love as hard as you can because the people around you may need it more than you think.” Mendes revealed a guide to taking care of one’s mental health during the heightened-stress times, admitting that “10 deep breaths in a moment of stress is magic.” He told“This is a hard time for everyone and you deserve patience from yourself,” the Canadian singer told the outlet on April 16. “My emotions have been all over the place … some days I’m OK, and others it’s scary. Acknowledging the feelings out loud helps me process them and move forward.

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