A TikTok video shows a woman unveiling her weight loss journey. The clip of the lady went viral online leaving people in Mzansi in shock at the woman's new figure.
The TikTok video gained massive attraction on social media, generating many views along with thousands of likes and comments
"I have always been bigger, ever since childhood, and I struggled with my weight for as long as I can remember. This time, though, it is not just about changing how I look. I want to transform how I think about health, build a healthy and balanced relationship with food, and set a positive example for my daughter when it comes to both physical and mental well-being."
"I come to understand that all food groups are essential and play a vital role in our diet. It's about finding the right balance and managing how much of each we consume," she adds. "GYM GYM GYM! I am excited to share that I'm now part of the “5 am gang.” My mornings kick off with a 40-minute cardio and weightlifting session. Physical strength is a crucial part of my self-development journey, so I make it a point to hit the gym 3-4 days a week," she shares."
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