Sophie Ndaba talks about her depression, weight loss and love for acting

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Sophie Ndaba talks about her depression, weight loss and love for acting
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Veteran actor Sophie Ndaba, renowned as Queen Moroka in Generations, is opening up about her mental health like never before after overcoming depression in the last few years.

Other public figures making up the panel this season are Sello Maake ka Ncube, Zola, Rorisang Thandekiso, Bishop Joshua Maponga, Jackie Phamotse, plus broadcaster and super-couple Tbose and Mapaseka Mokwele.“I am proudly black, there was no way I was going to say ‘no’ to being a part of a cast that discusses topics around black culture and our pure existence.

“As parents, it’s very important to remind our kids where their history comes from and who they are, and where they are going. This will help them make good decisions in life and become strong minded.”Ndaba added that it was important to realise Gen Z is misguided by international trends seen on social media or anything that makes them forget what makes them truly African.“My journey from being a young mother in my teens, I had to fight different fights.

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