How to feel better about having a socially distant summer: R29UnbotheredxTargetStyle ad
, Senior Editor Stephanie Long presents a three-part mantra for the season:"hydration, meditation, and affirmation.""Internal stress such as anxiety and depression, all of this contributes to an inflammatory response," Long says."Just [surrender] to what is going on and pivoting, and just [settle] into what reality is. Because the more you try of fight against it, the more that's going to stress you out.
Continuing the theme of trying not to descend into the quarantine"hell zone," actress and singer Keke Palmer joins the conversation and offers her perspective on comedy in the time of COVID and being okay with"This is some crazy stuff," Palmer says."This is literally crazy, and we can't pretend that we're okay all the time. I'm not okay all the time. I don't think anybody is.
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