Why I’ve muted my WhatsApp groups to protect my mental health during the coronavirus crisis:
If you’re feeling overwhelmed by the number of WhatsApp notifications on your phone right now, here’s why it’s totally OK to ignore them.
Don’t get me wrong, I know what a total privilege it is to have people texting and calling during this incredibly tense time, especially as. It’s so important to be there for each other, to offer support and to try and help in whatever way we can. “A group chat only works for me if it’s to have some occasional LOLZ and banter. It’s not the right medium for me during a pandemic”
Does this make me selfish? Do I look like I don’t care about friends by stepping away? Am I missing out? After speaking with colleagues, I feel reassured that the answer to all these questions is no.
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