Smoothie Oatmeal
I love when the smoothie is nice and creamy, even a bit thick when serving..on most days to get the richest purple color and more antioxidants per scoop.
Blueberries are usually a part of my breakfast. I either blend them into a smoothie or add them to hot or cold cereal. I love the antioxidant boost, the fiber boost and of course sweet and tart flavor of blueberries. In the warmer summer months, I really crave smoothies. Not only for their cooling, hydrating qualities but also for the nutrition boost they can add. But sometimes I just don't want a liquid breakfast or even one that is cold and cooling. So enter my oatmeal. I prepare hot, fluffy quick oats and add the smoothie over top. Simple. I get my oats and I get my berry smoothie.3. Pour the smoothie over top the oats to serve. If you have leftover smoothie you can serve on the side.
See how if you wait too long to serve the oats, the smoothie gets a bit watery? Not ideal, but still yummy.And if your breakfast companions give you funny looks just tell them I told you it's ok.but also something with some body, creaminess and richness.if you like your oats to have a sweeter flavor. You can do this by adding bananas, Medjool dates or other sweet fruits to your smoothie.into your smoothie for richness and added nutrition. I usually do walnuts or Brazil nuts.
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