Need a little extra motivation to do whatever it is you want to do? This year's best self-help books have your back.
Gabrielle Bernstein makes miracles happen, but don't just take our word for it. 'A brilliant book that helped me out during lockdown,' says Fearne Cotton. 'Oh my god, it's game-changing!'Anya is a mother of five, stepmother and successful businesswoman. Through her words she shares everything she has learnt in her colourful life. From practical tips and quick fixes, to profound observations about confidence and creativity.
This bold, witty and insightful handbook dives into how you can heal faster, understand yourself better and move on.Yoke is about finding acceptance within yourself both on and off the Yoga mat. Jessamyn Stanley calls on a larger idea on the yoga of everyday life. In a series of deeply honest, funny autobiographical essays, Jessamyn explores everything from imposter syndrome to loving yourself, all through the lens of yoke.
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