Did you know kiwis have twice the vitamin C of an orange? They're also another high-potassium, low-salt alternative to bananas. 🥝
Columbia Health, Go Ask Alice: “Avocados are fatty—Are they healthy?”
Forest Preserve District of Cook County Nature Bulletin: “Apples and other fruits of the rose family.”George Mateljan Foundation: “Avocados/What's new and beneficial about avocados?” “Broccoli,” “Figs,” “Which has more nutrients –The stems or florets of broccoli?”Jiang, J. National Public Radio, Dec. 26, 2013.Kopec, R. Dissertation, Graduate Program in Ohio State University Nutrition Program, 2012.New World EncyclopediaSheboygan Area School District, Food Services: “Bell Peppers.
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