Chronic stress can lead to a number of health problems, and it may make you feel sad, angry, or bitter. You may lose sleep, which can affect your mood.
National Heart, Lung and Blood Institute: “Sleep deprivation and deficiency,” “Your guide to healthy sleep.”Cleveland Clinic: “Low blood sugar? 8 warning signs if you have diabetes.”Harvard Health Letter: “Is your medication making you depressed?”National Cancer Institute: “Hormone therapy for breast cancer.
”Office On Women’s Health: “Premenstrual syndrome .”American Academy of Family Physicians: “Dementia.”Mayo Clinic: “Adult attention-deficit/hyperactivity disorder ,” “Hypothyroidism .”Nemours Foundation: “Caffeine.”CDC: ”Get the facts: Drinking water and intake.”Cancer Treatment Centers of America: “Natural vs. refined sugars: What's the difference?”
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